On encountering a Kandinsky painting at Tate Modern, written by Lucia van der Drift

If you could do with some joy, we very much recommend visiting Expressionists Kandinsky, Münter and The Blue Rider, an exhibition currently on at Tate Modern in London. 

I went last month and still vividly remember the Kandinsky painting I spent most time with. I needed a bit of uplifting after a difficult week around my husband’s illness. I had decided beforehand I would look more closely at any artworks that somehow drew me, touched my heart or lifted me up.

This Kandinsky is one of the first paintings you meet when you enter the exhibition. Before all else, I felt attraction, then admiration, before landing in some peace. The two figures on horseback somehow represented myself and my husband in close connection. There was a sense of comforting, protecting and consoling. So I lingered with this painting.

I took time to carefully look at the frame of the painting. The ornamental rosettes, the subtly sculpted edges, the patterns on the different layers of frame. Then my eyes roamed around the canvas and settled on the buildings on the far side of the river. The different dots of colour there. Next, I paid attention to the sky, the shape of the clouds, and the palette of colours. Back to the foreground, I deeply appreciated the gentle birches and their foliage. One of the trees is bent, as if guarding or shielding the pair on horseback. 

I slowly followed the outline of the horse and looked at the cloth draped over its back. I observed the patterns on the girl’s skirt, and took in the couple’s embrace. I then enjoyed the dottedness of this painting. And the flow of the river. 

I lingered a bit longer and studied the label. Finally I  moved on to explore the other rooms of the exhibition in this amazing gallery on the Thames, flanked by birches. 

Wassily Kandinsky, Couple Riding, 1906, Lenbachhaus Munich, Germany, oil on canvas, 55 x 50.5 cm

Sketchbook Saturday: Mindful Pauses

Karly Allen facilitates this online event for The National Gallery

Sketchbook Saturdays are morning-long creative sessions with the aim of exploring the various ways in which artists have approached their own image making.

Suitable for beginners, as well as those wanting to improve their current skills, each month we explore a particular theme or subject through practical activities based upon the art and artists found in our collection.

From drawing techniques and materials, to the ways that artists today have taken inspiration from the past, develop your own toolkit of ideas for making art at home.

Take a mindful approach to looking and drawing, in this session led by Karly Allen. Starting with a short mindfulness practice, you’ll be guided to notice the gaps in between shapes in paintings, where we experience a visual pause. Making drawings to explore and expand these spaces, we’ll take mindful pauses to encourage a greater sense of ease and connection as we draw. Suitable for all, no previous experience of mindfulness needed.

 

Craft Live: Drawing and Mindfulness 3 for The British Library

With Karly Allen

Start your day with a mindful experience based on one artwork in our collection. Bringing together drawing exercises and mindful meditation, our course encourages a close relationship with art while opening up a greater space for creativity.

The practice of mindful drawing invites us to be fully present with the sensations of looking and making marks on paper. Coming into the present moment like this can help us to feel more focused and grounded, and have a positive effect on our sense of wellbeing.

Our session begins with a short meditation practice to settle the mind and awake the senses, then we’ll explore a 16th century Japanese manuscript of the Tales of Ise, through observational drawing and abstract drawn responses. The session ends with an opportunity to reflect on your experience of sustained, careful looking, before closing with a mindful pause.

This is one of three Drawing and Mindfulness events which can be booked across three Fridays in August:

Friday 6 August

Friday 13 August

Friday 27 August

This course takes place on Zoom and we will email you a joining link the day before. There will be an opportunity to reflect on your experience with your fellow participants and share your responses with the tutor.

Live captions will be provided by Stagetext.

Craft Live: Drawing and Mindfulness 2 for The British Library

With Karly Allen

Start your day with a mindful experience based on one artwork in our collection. Bringing together drawing exercises and mindful meditation, our course encourages a close relationship with art while opening up a greater space for creativity.

The practice of mindful drawing invites us to be fully present with the sensations of looking and making marks on paper. Coming into the present moment like this can help us to feel more focused and grounded, and have a positive effect on our sense of wellbeing.

Our session begins with a short meditation practice to settle the mind and awake the senses, then we’ll explore a 16th century Japanese manuscript of the Tales of Ise, through observational drawing and abstract drawn responses. The session ends with an opportunity to reflect on your experience of sustained, careful looking, before closing with a mindful pause.

This is one of three Drawing and Mindfulness events which can be booked across three Fridays in August:

Friday 6 August

Friday 13 August

Friday 27 August

This course takes place on Zoom and we will email you a joining link the day before. There will be an opportunity to reflect on your experience with your fellow participants and share your responses with the tutor.

Live captions will be provided by Stagetext.

Craft Live: Drawing and Mindfulness 1 for The British Library

With Karly Allen

Start your day with a mindful experience based on one artwork in our collection. Bringing together drawing exercises and mindful meditation, our course encourages a close relationship with art while opening up a greater space for creativity.

The practice of mindful drawing invites us to be fully present with the sensations of looking and making marks on paper. Coming into the present moment like this can help us to feel more focused and grounded, and have a positive effect on our sense of wellbeing.

Our session begins with a short meditation practice to settle the mind and awake the senses, then we’ll explore a 16th century Japanese manuscript of the Tales of Ise, through observational drawing and abstract drawn responses. The session ends with an opportunity to reflect on your experience of sustained, careful looking, before closing with a mindful pause.

This is one of three Drawing and Mindfulness events which can be booked across three Fridays in August:

Friday 6 August

Friday 13 August

Friday 27 August

This course takes place on Zoom and we will email you a joining link the day before. There will be an opportunity to reflect on your experience with your fellow participants and share your responses with the tutor.

Live captions will be provided by Stagetext.

Art and Mindfulness Day Retreat at Pallant House, Chichester

A day for exploring different aspects of mindfulness practice in relation to the gallery context. We will use art engagement for looking into mindfulness of body, emotions and thought. A day to immerse, relax, reconnect and replenish in the company of others, surrounded and nourished by the artworks in the collection.

 

Buddhism: Art and Mindfulness

This two-day creative course investigates the teachings and practices explored in our Buddhism exhibition and considers how these might translate into our viewing, making and understanding of art. Combining ‘slow’ looking, drawing and reflective exercises, this masterclass offers meditative approaches to help engage more deeply and meaningfully with art. Over the course of the weekend, our tutors share strategies for improving focus and attention, to cultivate a sense of enjoyment and appreciation of an artwork and the experience of being fully present with it.

Through short guided exercises, explore the benefits of meditation in preparing for looking at art with openness and curiosity, and practise mindful pauses to bring attention back when the mind wanders into judgemental thoughts. Experiment with the materials of drawing and playful mark-making as a meditative practice, including observational drawing to enhance awareness of the act of looking. Mindfulness is a key element of Buddhist practice, and is now widely applied in secular contexts to improve wellbeing. This weekend aims to show it can also be of great benefit in the production and contemplation of art.

Slow looking at Dulwich Picture Gallery Emerge Festival

From the Gallery’s website:

Limina Collective 8.30pm, 9.30pm & 10.30pm
Ever heard of ‘slow looking’? Join Karly Allen from Limina Collective to learn more in these 15-minute sessions guiding you through mindful approaches to engaging with art. At 10.30pm everyone is invited to gather together in the main gallery for a farewell grounding practice.