Insta Limina

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‘Life is a dance. Mindfulness is about witnessing that dance’ - Amit Ray
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This tiny dancer at Pallant House Gallery is getting ready for our Mindfulness Late on 13 February, 6-10pm:
A pre-Valentine’s evening of art and mindfulness to lift the spirits and inspire and nourish the soul.
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This Late event is free and open to all: lovers of art, kindness and awareness, and those who love life. We’re delighted to be collaborating and creating with @yinandtea @nadasoundtherapy @z.matthews
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Link to the Limina Events page in bio
https://pallant.org.uk/whats-on/mindfulness-late/
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Image: Leon Underwood, Modern Atlas (The Juggler), bronze, from ‘The 34 Gallery’, an exhibition in miniature, created for Chesterfield House, 1934. On loan from a private collection. .

#pallanthousegallery @pallanthousegallery #museumlates #mindfulmuseum #meditationinmuseums #slowart #january #chichester #chichesterart #slowlooking #mindfulnessquotes

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‘Breath is the bridge which connects life to consciousness, which unites your body to your thoughts’ Thich Nhat Hanh
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We’re jumping into 2020 with new events for Pallant House Gallery, Chichester. Excited to be working with this collection again, and collaborating to lead a Mindfulness Late on 13 February
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Image: Philip Reeves, ‘Bridge’, 2005, Pallant House Gallery
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#pallanthousegallery #philipreeves #gallerylate #museumlates #mindfulnessmeditation #mindfulnessinmuseums #mindfulmuseum #chichester #meditation #mindfulnessquotes #thichnhathanh #thichnhathanhquotes

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Wishing you a restorative pause in your day.
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Hendrik van Steenwijck II, Interior of a Church with a seated figure by lamplight (detail), 1638
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#slowlooking #closelooking #mindfullooking #mindfulnessinmuseums #mindfulmuseum #shadows #dutchpainting

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Coming to our senses: using headphones to follow a live guided mindfulness practice allows for a contemplative space within the busy museum.
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Limina was lucky enough to work with these inspiring students from the Institute of Education to explore experiential learning and the intersection of art and mindful meditation.
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Thank you @stonesalexis for the invitation to collaborate and for this image.
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#britishmuseum #experientiallearning #museumeducation #museumed #museumlearning #mindfulmuseum #mindfulnessinmuseums #mindfulnessinschools #slowlooking #mindfullooking #mindfulness #mindfulwalking #museumtour #instituteofeducation @britishmuseum @ioelondon @stonesalexis @yb_lucia

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A drawing that’s made together, stays together (unless you take two pairs of scissors and meet half way).
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After a weekend of meditation and slow looking practices at the British Library, these collaborative drawings became individual scrolls on which to set an intention.
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Thank you @britishlibrary for inviting all three members of Limina to engage with the Buddhism exhibition over a full weekend. We loved every minute. .
@yb_lucia @clarebartonharvey @karlykallen .
#mindfulness #mindfuldrawing #cocreation #collaborativeart #empathy #impermanence #mindfulmeditation #buddhistphilosophy #intentionsetting #drawing #workshop #britishlibrary #drawingtogether #drawingchangeslives @ronaleeartist

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How does mindful meditation support our creativity and drawing practice? Thank you @elainekingett for sharing this image of her drawings from our workshop ‘Buddhism: Art & Mindfulness’ at the British Library today. What a pleasure to accompany learners on a weekend of slow looking, reflection and play.
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#britishlibrary #mindfulness #mindfulmeditation #slowlooking #closelooking #mindfullooking #drawing #mindfuldrawing #meditation #workshop #ginkgo #drawingchangeslives

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Palm leaves and ginkgo, waiting for a morning of mindful drawing today at the British Library: ‘Buddhism: Art & Mindfulness’
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#britishlibrary #mindfuldrawing #mindfullooking #slowlooking #closelooking #comingtothesenses #buddhistphilosophy #mindfulness #mindfulnessmeditation

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Washi tape and silk, waiting for a morning of mindful drawing today at the British Library: ‘Buddhism: Art & Mindfulness’
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#britishlibrary #mindfuldrawing #mindfullooking #slowlooking #closelooking #comingtothesenses #buddhistphilosophy #mindfulness #mindfulnessmeditation

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“One looks, looks long, and the world comes in.” - Joseph Campbell
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A joyful morning at the British Museum: reflecting, discussing, devising plans for our upcoming workshop for student teachers from the Institute of Education.
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Limina’s Lucia and Karly are co-leading this session and relishing the opportunity to play with ideas in the British Museum Asia galleries. Thank you @stonesalexis for inviting us to work with your students!
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Image: Bodhisattva Avalokiteshvara, Nepal, 1400-1500s, @britishmuseum
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@karlykallen @yb_lucia #mindfulmuseum #britishmuseum #slowlooking #mindfultour #mindfullooking @ioelondon #mindfullondon #mindfulnessinschools #mindfulnessinmuseums

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For #internationalmensday we’re #slowlooking at the #mindfulmovement of this #acrobat @britishmuseum .

#crocodilepose #makarasana #britishmuseum #crocodile #yoga #menshealth #mentalhealthmatters #bodyandmind #yogaposes #mindfullooking #mindfulmuseum #mindfulnessinmuseums #romansculpture
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Image: Roman, 1st c BC or 1st c AD, #marblesculpture showing an African acrobat on a crocodile, #britishmuseum .

@yb_lucia @clarebartonharvey @karlykallen

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World Kindness Day 2019 #practicekindness #worldkindnessday
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Image: Folding book depicting Buddhist cosmology, Burma, 19th century (detail) #britishlibrary
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Limina are busy preparing for our upcoming masterclass @britishlibrary later this month - a weekend of art and mindfulness in response to their #Buddhism exhibition. The event is now fully booked - we’ll post images as the workshop unfolds.
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#mindfullooking #slowlooking #slowart #mindful #mindfullondon #londonkindness #mindfulnessinmuseums #kindness #compassion

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We’ve been #slowlooking at these #ruisdaelclouds in preparation for our #mindfulness sessions at Dulwich Picture Gallery: Friday Late 22 Nov, 6-10pm. Led by Lucia.
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Tickets are free and include an out-of-hours viewing of Rembrandt’s Light. See the Limina event calendar in bio for booking.
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Image: Jacob van Ruisdael, ‘Landscape with Windmills near Haarlem’, mid-1650s (detail)
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#dulwichpicturegallery @dulwichgallery @yb_lucia #mindfullooking #mindfulmuseum #mindfulmeditation #slowart #museumlates #mindfullondon #dutch #dutchpainting #dutchlandscape #ruisdael #dulwich #rembrandtslight

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#nationalstressawarenessday #pause #connectwiththebreath
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Image: Egyptian, Statue of Rehuankh, 12th Dynasty, about 1860-1830BC, #britishmuseum

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‘Rembrandt’s Light’, Dulwich Picture Gallery, *free* Friday Late, 22 Nov: we’re leading mindfulness sessions in the Gallery to prepare you for an exclusive viewing of this meditative exhibition.
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Friday 22 November, 6-10pm. .
Really delighted to be a part of this exciting line-up of workshops and talks - including @gracegholliday @tinebechstudio and @ilgaleimanis.
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Booking essential, see link to our events page in bio. .
“Experience Rembrandt's Light after hours. Brighten up a winter's evening with exclusive after-hours access to our blockbuster exhibition, Rembrandt's Light. Try your hand at 'light drawing' with Tine Bech Studio, experts in experiential light installations, give mindfulness and 'slow looking' a go, or simply take it all in with a delicious cocktail.”
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#afterhours #fridaylate @dulwichgallery #dulwich #mindfulness #mindfulmuseum #mindfulnessmeditation #slowlooking #mindfullooking #mindfulnesslondon #londonmindfulness #rembrandt #rembrandtslight @yb_lucia @clarebartonharvey @karlykallen

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#drawingbreath: brush and water on paper.

Limina’s workshop for families @britishlibrary explored themes from the new #Buddhism exhibition. “What will happen to our drawings after we make them?” “They will fade - just like our breath!” Thank you to all the families who joined Lucia and Karly for mindful drawing, mandala printing, mindfulness of sounds, mindful walking and short guided sessions of mindful movement and meditation.
Limina has enjoyed working with British Library curators and Learning staff to bring mindfulness approaches to learning events for #Buddhism: an exhibition trail for families, ‘Take a Breath’ family workshop, and ‘Art and Mindfulness’ adult workshop (30 Nov-1 Dec, see link in bio for info and tickets). .
yb_lucia
@karlykallen
#familyworkshop
#familylearning
#museumlearning
#buddhismexhibition
#museumeducation
#followthebreath
#followingthebreath
#mindfulmeditation
#buddhismexhibition
#mindfuldrawing #mindfulmuseum
#mindful
#arteducation #mindfulnessofbreath
#enso
#drawing
#drawingthebreath
#drawingforall
#breathcircle
#mindfulness
#mindfulnessmeditation
#mindfulnessforchildren
#mindfulnessforkids

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#mindful #mandala

Limina’s workshop for families @britishlibrary explored themes from the new #Buddhism exhibition.
Thank you to all the families who joined Lucia and Karly for mindful drawing, mandala printing, mindfulness of sounds, mindful walking and short guided sessions of mindful movement and meditation.
Limina has enjoyed working with British Library curators and Learning staff to bring mindfulness approaches to learning events for #Buddhism: an exhibition trail for families, ‘Take a Breath’ family workshop, and ‘Art and Mindfulness’ adult workshop (30 Nov-1 Dec, see link in bio for info and tickets). @yb_lucia
@karlykallen
#familyworkshop
#familylearning
#museumlearning
#buddhismexhibition
#museumeducation
#mindfulmeditation
#buddhismexhibition
#mindfulmuseum
#mindful
#arteducation
#mindfulness
#mindfulnessmeditation
#mindfulnessforchildren
#mindfulnessforkids

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Our new exhibition trail for #Buddhism @britishlibrary includes the invitation to post your images using #blbuddhafootsteps

Join us! ‘Taking a photograph is like a mini meditation: it can help us notice what’s around us in this moment, and to choose what to focus on.
Plant your feet firmly on the ground and take a picture.

It could be in the exhibition, outside, or somewhere you feel is special, peaceful or full of colour.
Share your photograph (or other artwork) using #blbuddhafootsteps’

#familylearning
#exhibition
#buddhismforchildren
#mindfulnessinschools
#mindfulnessforkids
#mindfulness
#mindfullooking
#buddhistart
#buddhafootsteps
#footstepsofbuddha
#mindfulwalking
#museumeducation
#mindfulphotography

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Our new exhibition trail has arrived! We’re really proud to have written this for @britishlibrary #Buddhism exhibition. Working in collaboration with British Library curators and Learning staff, it’s been so rewarding to see this project to fruition. The beautifully-designed, restful and thought-provoking Buddhism exhibition opens today and Limina’s printed trail for families and young people is available for free with exhibition tickets.
Join us: take a #mindfulwalk, plant your feet on the ground and post your images using #blbuddhafootsteps .
#familylearning
#kidsinmuseums
#buddhismforchildren
#mindfulnessforkids
#mindfulnessforchildren
#mindfulness
#mindfulmuseum
#meditationforkids
#mindfulnessinschools
#museumlearning
#museumeducation
#mindfullooking

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#Buddhism @britishlibrary opens today and is looking gorgeous: beautifully-designed, immersive display of 120 objects, spanning 20 countries and over 2,000 years. Limina Collective have enjoyed spending time with this exhibition over the past few months, in preparation for our season of related events for the British Library: ‘Take a Breath’ Family Workshop (26 Oct), ‘Footsteps of the Buddha’ (printed exhibition trail for families and young people) and ‘Art and Mindfulness’ adult workshop (30 Nov-1 Dec). Many thanks to BL Learning staff and curators for their great communication and support on these projects - it’s been a pleasure. See link in bio for our events calendar and booking info.
Image: The Heavenly Forest (Himavanta), folding book depicting Buddhist cosmology, Burma, 19th century

#mindfulnessforchildren
#mindfulnessresources
#familylearning
#mindfulness
#buddhistart
#mindfullooking
#slowlooking
#arthistory

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The #artdeco #ceiling @ribalondon headquarters - an inspiring location for Limina’s workshop last night: an exploration of #mindfulness, #space and #wellbeing, led by Lucia. Thank you to everyone who took part and helped organise.
#mindfularchitecture #healthybuildings #spaceawareness #mindful #mindfulmeditation #workshops #breathingspace #lookup @ribaeducation @yb_lucia @andrewnelson79

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