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@yinandtea Hannah Fletcher shared tea and meditation with visitors to our Mindfulness Late at Pallant House, bringing mindful tea drinking to the gallery environment. We loved watching people engage with the vessels, leaves and words of tea meditation, as part of their mindful museum experience. Huge thanks to Hannah and everyone who contributed and collaborated to make our event a success. We look forward to working with you again!
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Image: Giorgio Morandi, ‘Natura Morta’, c. 1953 (detail)
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@nadasoundtherapy @visualmedicineorg @yb_lucia @karlykallen #teameditation #mindfultea #slowtea #slowart #mindfulnessinthemuseum #mindfulmuseums #mindfulness #meditation #wayoftea #giorgiomorandi #stilllife #stilllifepainting

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Look, no labels! 🖼 We created a text-free zone in one room of Pallant House Gallery, for our evening of #mindfullooking. Encouraging visitors to explore their direct, personal response to the paintings, noticing how sometimes the mind ‘wanting to know’ may get in the way of looking and seeing.
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#mindfulmuseums #slowart #slowlooking #spacetolook #pallanthousegallery @pallanthousegallery #museumeducation #museumevents #museumlates #pauseandreflect #mindfulness #looking

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#alternativevalentines ❤️Exploring the gallery spaces through therapeutic sound; preparing our senses for looking at art, with @nadasoundtherapy. One of the fabulous practitioners we partnered with last night, to bring our Mindfulness Late to Pallant House Gallery.
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Thank you to everyone who contributed, helped and participated! #creativecollaboration .
@yinandtea @yb_lucia
#slowart #mindfulmuseums #museummeditation #museumlates #slowvalentinesday #museumed #sound #gongbath #soundbath #soundbathmeditation #museumeducation #pallanthousegallery @pallanthousegallery

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#alternativevalentines ❤️We invited visitors to a ‘blind date with a portrait’ at Pallant House last night, a 20-minute slow-looking encounter, to develop a deeper connection with art through guided #mindfulness #meditation.
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#slowart #mindfulmuseums #museummeditation #lookingclosely #museumlates #slowvalentinesday #portraitpainting #museumed #museumeducation #pallanthousegallery @pallanthousegallery

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‘The moon
abiding in the midst of
serene mind;
billows break
into light’

Zen Master Dōgen (1200-1253)
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Peter Paul Rubens, ‘Landscape by Moonlight’, 1635-40 @courtauld, on loan to @nationalgallery .

#moon #moonlight #nightlandscape #rubens #peterpaulrubens #baroquepainting #nightsky #zen #zenpoetry #dogenzenji #zenbuddhism #sotozen #haiku #haikusofinstagram #mindfulness #museummeditation #mindfulmuseums #artandmeditation #sky

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#gatherroundthehearth .

Andy Goldsworthy, Hearth Stone, 2002 @pallanthousegallery .

Join us for a warming evening of slow looking, mindfulness, sound therapy, tea and meditation at Pallant House Gallery this Thursday 13 February - tickets (free!) to our Mindfulness Late available here https://pallant.org.uk/whats-on/mindfulness-late/ or see our events page in bio. .
Thank you to Pallant House for inviting us to gather this evening together. .
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#slowart #mindfulmuseums #mindfulnessinthemuseum #museumlates #pallanthousegallery #chichester #chichesterart #slowlooking #slowlookingatart #mindfullooking #alternativevalentines #mindfulnessmeditation #wellbeing #museumwellbeing #artandwellbeing #void #negativespace #stonesculpture #andygoldsworthy #stone #fireside

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‘If only we could pull out our brain and use only our eyes’ - Pablo Picasso
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Picasso on #mindfullooking, unclouded by unhelpful thoughts, memories, preconceptions or evaluation. #justlooking
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Pablo Picasso, The Sculptor and his Model, 1931 @museepicassoparis .

#drawing #picasso #royalacademyofarts #museepicasso #picassoandpaper #slowlooking #linedrawing #femalenude #artistsstudio #mindfulnessandcreativity

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Thomas Struth, The Rothko Chapel, Houston, 2007 (detail)
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With thanks to Steve Taylor
#thomasstruth #rothko #rothkochapel #meditation #museummeditation #mindfulmuseums #mindfulnessinthemuseum #mindfulness #slowlooking #slowart #mindfullooking #museumwellbeing #look #artandwellbeing #lookingclosely #museumphotography

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#mindfulmovement .

Pieter de Hooch, A Boy bringing Bread, c.1663 @wallacemuseum
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#wallacecollection #pieterdehooch #dutchpainting #bread #basket #mindfulness #mindfulmuseums #museummeditation #slowlooking #inthemoment

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Winter sun at Gunnersbury Museum - our first planning visit for new events in March: ‘Mindfulness in the Museum’ and ‘Mini Mindfulness’. Thank you for the warm welcome today! .

@gunnersburyparkmuseum #gunnersburypark #mindfulmuseums #mindfulspaces #familymindfulness #slowart #museummeditation #wellbeing

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#mindfulmovement .

Eugène Carrière, ‘Winding Wool, 1887 (detail)
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#tate #nationalgallery #mindfulmuseum #mindfullooking #slowart #quietpaintings #eugenecarriere

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Exploring the inner landscape of the mind at the Royal Academy, Picasso and Paper
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Image: Pablo Picasso and André Villers, ‘Jacqueline with Trees’, 1962, @museepicassoparis .

#picassoandpaper #royalacademyofarts #innerlandscape #contemplative #meditation #mindfullooking #mindfulmuseum #museepicasso

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Looking for an alternative Valentine’s Day?
Limina has been invited by Pallant House to curate their February Late - what a wonderful opportunity to work with our network of expert practitioners and partners to create a pre-Valentine’s evening of mindfulness and wellbeing. And tickets are free!
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Join us for a range of activities and taster sessions throughout the evening:
Go on a blind date with a work of art.
Learn more about the intimate relationships between mindfulness and art, poetry and music, with @z.matthews and others
Try slow-looking – a different, calming way to look and appreciate works in the collection, with @karlykallen
Enjoy a relaxing gong bath, with @nadasoundtherapy
Discover the healing potential of Visual Medicine.
Warm up with a cup of tea and meditation session, with @yinandtea .
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Link to our events in bio, or https://pallant.org.uk/whats-on/mindfulness-late/

Limina Collective is a small, passionate team of mindfulness and arts experts with over 50 years’ collective experience in mindfulness and learning events in museums, galleries and adult education. We love working with like-minded practitioners on creative collaborations. Watch this space for more in 2020...
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#valentines #valentinesday2020 #chichester #chichesterevents #chichestermindfulness #mindfulvalentines #alternativevalentines
#pallanthousegallery @pallanthousegallery #museumed #museumeducation #museumlife #mindfulmuseum #meditationinmuseums

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‘Life is a dance. Mindfulness is about witnessing that dance’ - Amit Ray
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This tiny dancer at Pallant House Gallery is getting ready for our Mindfulness Late on 13 February, 6-10pm:
A pre-Valentine’s evening of art and mindfulness to lift the spirits and inspire and nourish the soul.
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This Late event is free and open to all: lovers of art, kindness and awareness, and those who love life. We’re delighted to be collaborating and creating with @yinandtea @nadasoundtherapy @z.matthews
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Link to the Limina Events page in bio
https://pallant.org.uk/whats-on/mindfulness-late/
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Image: Leon Underwood, Modern Atlas (The Juggler), bronze, from ‘The 34 Gallery’, an exhibition in miniature, created for Chesterfield House, 1934. On loan from a private collection. .

#pallanthousegallery @pallanthousegallery #museumlates #mindfulmuseum #meditationinmuseums #slowart #january #chichester #chichesterart #slowlooking #mindfulnessquotes

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‘Breath is the bridge which connects life to consciousness, which unites your body to your thoughts’ Thich Nhat Hanh
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We’re jumping into 2020 with new events for Pallant House Gallery, Chichester. Excited to be working with this collection again, and collaborating to lead a Mindfulness Late on 13 February
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Image: Philip Reeves, ‘Bridge’, 2005, Pallant House Gallery
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#pallanthousegallery #philipreeves #gallerylate #museumlates #mindfulnessmeditation #mindfulnessinmuseums #mindfulmuseum #chichester #meditation #mindfulnessquotes #thichnhathanh #thichnhathanhquotes

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Wishing you a restorative pause in your day.
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Hendrik van Steenwijck II, Interior of a Church with a seated figure by lamplight (detail), 1638
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#slowlooking #closelooking #mindfullooking #mindfulnessinmuseums #mindfulmuseum #shadows #dutchpainting

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Coming to our senses: using headphones to follow a live guided mindfulness practice allows for a contemplative space within the busy museum.
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Limina was lucky enough to work with these inspiring students from the Institute of Education to explore experiential learning and the intersection of art and mindful meditation.
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Thank you @stonesalexis for the invitation to collaborate and for this image.
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#britishmuseum #experientiallearning #museumeducation #museumed #museumlearning #mindfulmuseum #mindfulnessinmuseums #mindfulnessinschools #slowlooking #mindfullooking #mindfulness #mindfulwalking #museumtour #instituteofeducation @britishmuseum @ioelondon @stonesalexis @yb_lucia

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A drawing that’s made together, stays together (unless you take two pairs of scissors and meet half way).
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After a weekend of meditation and slow looking practices at the British Library, these collaborative drawings became individual scrolls on which to set an intention.
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Thank you @britishlibrary for inviting all three members of Limina to engage with the Buddhism exhibition over a full weekend. We loved every minute. .
@yb_lucia @clarebartonharvey @karlykallen .
#mindfulness #mindfuldrawing #cocreation #collaborativeart #empathy #impermanence #mindfulmeditation #buddhistphilosophy #intentionsetting #drawing #workshop #britishlibrary #drawingtogether #drawingchangeslives @ronaleeartist

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How does mindful meditation support our creativity and drawing practice? Thank you @elainekingett for sharing this image of her drawings from our workshop ‘Buddhism: Art & Mindfulness’ at the British Library today. What a pleasure to accompany learners on a weekend of slow looking, reflection and play.
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#britishlibrary #mindfulness #mindfulmeditation #slowlooking #closelooking #mindfullooking #drawing #mindfuldrawing #meditation #workshop #ginkgo #drawingchangeslives

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Palm leaves and ginkgo, waiting for a morning of mindful drawing today at the British Library: ‘Buddhism: Art & Mindfulness’
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#britishlibrary #mindfuldrawing #mindfullooking #slowlooking #closelooking #comingtothesenses #buddhistphilosophy #mindfulness #mindfulnessmeditation

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