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Pause Look Relax
January 7 @ 1:00 pm - 1:30 pm GMT£5
Pause Look Relax by Limina Collective
What if you took a 30-minute break to engage deeply with art?
Join us for a live guided online session of slow looking at one artwork.
Pause Look Relax invites you to take a meaningful pause in your day, refresh the senses and engage with art – leaving you feeling nourished and elevated.
In each session we explore a different artwork selected from a world-class museum collection. Artists may include Vermeer, Kandinsky, Leonardo da Vinci, Matisse, Hepworth and Schiele. We bring the slow-looking museum experience to the quiet and stillness of your home or work space.
After a short mindfulness practice to settle the mind and prepare for looking, you will be introduced to an artwork and guided to look closely, with focus and curiosity . The session is rounded off with some art historical context and discussion.
Pause Look Relax is delivered via Zoom: on booking you will receive a confirmation email with a link to the session.
All welcome: no previous experience of mindfulness or art-viewing is necessary. This is an opportunity to slow down, absorb and connect in the company of like-minded people.