Short drop-in sessions via Zoom
Pause Look Relax invites you to take a meaningful pause in your day, refresh the senses and engage with art – leaving you feeling nourished and elevated.
In each 30-minute session we explore a different artwork selected from a world-class museum collection. We bring the slow-looking museum experience to the quiet and stillness of your home or work space.
After a short mindfulness practice to settle the mind and prepare for looking, you will be introduced to an artwork and guided to look closely, with focus and curiosity . The session is rounded off with some art historical context and discussion.